Tom Morris The United States Department of Agriculture identifies five food groups: fruits, vegetables, grains, meats and legumes, and milk. The following information will guide you to making more healthy choices when consuming foods from these five food groups:
Debra Whittington “A man that hath friends must show himself friendly” Proverbs 18:24
The following is a sampling of calls recently received by the central dispatch office for Quay County, based at the Tucumcari Police Department. Friday At 10:33 a.m., a woman reported an unwanted man in a retail store on West Route 66. An officer told the man not to return to the store. At 12:21 p.m., [...]
The fishing report from New Mexico Wildlife Department is generated by officers and anglers.
Quay County Sun staff reports Mesalands Community College President Phillip O. Barry is calling it quits in a year. Barry told the college board Tuesday that he plans to retire effective the fall 2011 school year. Attempts to reach Barry and board Chairman J. Bronson Moore for comment Wednesday were not successful. Richard Primrose, Quay [...]
Thomas Garcia Local officials met with Sen. Jeff Bingaman, D-N.M., to discuss issues affecting residents in Quay County. Money for improvements at Dan C. Trigg Memorial Hospital and transmission lines for wind energy were a few of the issues raised by officials who met with Bingaman on Wednesday. “If there’s a possibility of more stimulus [...]
Lucinda C. Nials