Healthy diet has guidelines

Tom Morris Nutritionists have developed easy-to-understand guidelines to help us select and consume a more healthful diet. One of the most commonly used guidelines is called the “diet planning principle.” In order to ensure a more healthful diet, we are asked to remember the following: ABCDMV. Adequacy refers to eating foods that provide all the […]

Alumni reunion more like family gathering

Lynn Moncus Where else could we spend a weekend amid hundreds of friends? Some of us have the notion that Rattler Reunion is unique because it is such a large gathering and because it seems like a gigantic family reunion. From Thursday evening until late Saturday night we spent our time visiting with each other. […]

Press release: Rep. Lujan Visits to Clovis, Tucumcari revised

Washington, DC – Rep. Ben Ray Lujan’s schedule for Clovis and Tucumcari has changed.

Information sharing should be part of policy

I mmigration activists are rightly starting to rethink their trust of the Obama administration. They have good reason: This administration has been more active in pursuing and deporting illegal residents than its immediate predecessors. Those advocates might, however, be a bit too sensitive about one recent development. People are voicing alarm that the government is […]

Blotter–Aug.4

The following is a sampling of calls recently received by the central dispatch office for Quay County, based at the Tucumcari Police Department.

Senior Menu– Aug. 4

The following are the lunch menus for August 5 – August 11 for the Tucumcari Senior Center.

Lord helps remove weeds of life

“Thorns had come up everywhere, the ground was covered with weeds … I applied my heart to what I observed and learned a lesson from what I saw”

4-H rodeo results

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Approximately 40 4-Hers from around the state competed in this weekend’s sanctioned 4-H rodeos. Prizes will be given to the winners in each event with the highest combined scores from Friday and Saturdays Rodeos.

Facebook essential for organizers

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Thomas Garcia Rattler Reunion organizers used a technological edge in coordinating and inviting fellow alumni to this year’s events. Each year in August, Tucumcari is the site of a grand homecoming where Tucumcari High School alumni spanning 50 years gather for their Rattler Reunion. In the past, a register and mailing list has been used […]

Our page — Aug. 4

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[image #1 align=right, size=medium] Donna Isaacs and Leonard Lauriault are pleased to announce the marriage of their daughter, Ivy Corinne Lauriault, to Joshua Adam Braziel, son of Holly Braziel and grandson of Russell and Linda Braziel, all of Tucumcari. The wedding took place on July 24, 2010, at the Logan church of Christ with the […]