Life’s journey presents choices

Debra Whittington “Thou wilt shew me the path of life…” Psalm 16:11 Watching the graduates march down the aisle, I felt myriad emotions. I thought about the path they were embarking on as well as my own path I set out on 36 years ago. These kids seem so young and yet they are now [...]

Healthy living matter of choice

Tom Morris The United States Department of Agriculture identifies five food groups: fruits, vegetables, grains, meats and legumes, and milk. The following information will guide you to making more healthy choices when consuming foods from these five food groups:

Choices: How do you decide what’s next?

By  Leonard Lauriault In the movie, “Indiana Jones and the Last Crusade,” there’s a scene, or rather a line I’ll not soon forget. An old knight who’d been guarding the holy grail for several centuries is in a room full of cups when Indiana Jones arrives followed by the bad guys. As they’re wondering which [...]

11/26 Editorial

This week marked the 127th anniversary of the birth of the founder of Freedom Communications, Raymond Cyrus Hoiles. Freedom is the parent company of 70 daily and weekly newspapers across the nation, including the Quay County Sun and eight television stations. It is the nation’s 13th largest newspaper and broadcast company. The Irvine, California-based company [...]