Seven things not to say to your picky eater

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Jeremy Olson Do any of these sound familiar? Clean your plate or no dessert! Why do you have to be so picky? There are starving people in China! If so, then you’re likely a parent who has gone to battle at the dinner table with kids who refuse to eat the meals prepared for them. […]

Sorghum, butter makes biscuits better

Lynn Moncus During our cold days, many of us tend to spend all too much time searching for food and eating all we can find. We are certainly busy trying to put on that “winter fat” and avoiding thoughts of getting rid of it later in the year. As usual, this woman from lma returns […]

Local experts weigh in on holiday eating

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Thomas Garcia As the holidays approach we know all too well the lingering thought of eating too much and gaining weight. With the holidays comes a family feast which includes main courses such as turkey, ham, stuffing, gravy, mashed potatoes, and let’s not forget those devilish desserts. With this in mind, we should remember there […]

Obesity big concern in New Mexico

By Ryn Gargulinski: QCS Obesity is huge in New Mexico — and it’s growing, according to the state’s Department of Health. Statistics state more than 20 percent of all adults in the Land of Enchantment can be classified as obese, up from less than 10 percent in 1990. Those who are overweight constitute about 30 […]

Eating habits begin at birth

Brenda Bishop It may be hard to believe that the health decisions you make for a five-year-old today will still count when he or she is 50.  Many studies now show that adult afflictions like heart disease and high blood pressure clearly have their origins in early childhood. In some cases, childhood presents the only […]

Just Passin’ Through: Trip turns rotten for W. Va. hunters

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By Angela Peacock Traveling 66 hours round trip to hunt elk has been a tradition for three West Virginia men since 1999. Wayne and John Williams made their biannual trip to Dolores, Colo. from Beckley, W. Va. with their uncle, Ernie Thompson, who said he enjoys spending quality time with his family. “I love the […]