Keeping spirit fit just as important as your body

By Debra Whittington But exhort one another daily, while it is called To day… Hebrews 3:13 Before Jillian Michaels and Bob Harper of “The Biggest Loser” television show by many decades came the original fitness guru, Jack La Lanne. While fitness and health are in the forefront of American society, Jack pursued a healthy lifestyle […]