Mom’s gear: Babba Cover

baby seat cover

By Colleen Diskin PRODUCT: Babba Cover “Airy” car seat sun-blocking cover MANUFACTURER: Babba Cover HOW MUCH: $50 WHAT: Chemical-filled sunscreens aren’t recommended for infants, so many parents resort to using ill-fitting blankets as a sunblock over strollers and car seats. This cotton cover is lined with a fabric that has an SPF/UV-blocking rating of 40 […]

Exercise not necessary to be physically fit

Tom Morris What is the first thing you think of when you hear the word “exercise”? If you are like most Americans, the word exercise conjures up an image of sweating, discomfort, hurting. Other people think that exercise means you must “run”, an activity that few people are physically able to do safely. The reason […]

Keeping spirit fit just as important as your body

By Debra Whittington But exhort one another daily, while it is called To day… Hebrews 3:13 Before Jillian Michaels and Bob Harper of “The Biggest Loser” television show by many decades came the original fitness guru, Jack La Lanne. While fitness and health are in the forefront of American society, Jack pursued a healthy lifestyle […]

Local colleges offer workforce help

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By Thomas Garcia: Quay County Sun Area community colleges are offering programs designed to help students earn state certification allowing them to enter the workforce with more opportunities. For many, a traditional four-year college education such as programs offered at Eastern New Mexico University is just not an option. While ENMU has adjusted to offer […]