Extension hosting cooking class for blood sugar control

QCS staff A special cooking school that is aimed at helping people with diabetes learn how to prepare delicious foods and manage their blood sugar levels will be held in February. The school will meet for 3 hours each evening Feb. 21, 23, 28, and March 1, 2012 from 5:30 p.m. to 8:30 p.m. The […]

Building Resilience in Children: Contributing to the family and the community

“Building Resilience in Children and Teens"

Kenneth R. Ginsburg, MD, MS Ed, FAAP Contribution isn’t only about good deeds and noble actions. Children also need to know that they can contribute ideas that will be taken seriously and respected. When adults invite children’s suggestions and opinions, especially about matters that concern them, we increase their sense of control, which in turn […]

Field Day focuses on water

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Argen Duncan People need to know water for agriculture provides food and fiber, and Curry County is the top producer of raw agriculture products in the state, the new state secretary of agriculture said. New Mexico Secretary of Agriculture Jeff Witte gave the keynote speech during the annual field day at the New Mexico State […]

Why avoiding conflict keeps you trapped in it forever

workplace confict

Lisa McLeod Most people don’t like conflict. It feels risky and time consuming. They’re either afraid of it or they don’t want to expend the energy to deal with it. The problem is, avoiding conflict doesn’t work either. It doesn’t reduce tension, if anything, it escalates it. A reluctance to deal with conflict is hugely […]

Child Sense: Helping your child learn the basics of organization

Priscilla J. Dunstan Teaching our kids how to be organized starts at an early age. The habits that will aid them as they move through life start when they are young with simple systems learned at home and in their own space. Even when they are young, they can learn how to put away their […]

Child Sense: Tips for helping your child walk home from school

Priscilla J. Dunstan Consider the way your child relates to the world when planning his walk to and from school. Pick a route that is easy for your child to remember even if it may take a little longer. Turning one corner is easier for your child to remember than having to turn five. Find […]

Child Sense: Tips for making a trip to the beach enjoyable for your child

Priscilla J. Dunstan Summer is often associated with going to the beach, and having fun with your children in the sun, surf and sand. Understanding your child’s sensory needs will make the experience even more enjoyable. The tactile child will take great delight in playing in the openness of the beach. As soon as their […]

Beg, budget or steal: Three ways to deal with the end-of-school blues

Paula Sirois Like dental appointments and the DMV, the end of the school year is just another thing I tend to deny (for as long as possible). But school ends whether I like it or not, and whether I’m prepared for it or not. This year I vowed to be prepared _ to be that […]

Shave a few seconds off your morning routine with Schick Intuition razor

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McClatchy-Tribune Moms need to save every second they can get, so we recommend you try the new Schick Intuition Renewing Moisture in pomegranate. The four-blade razor is set in the middle of a solid conditioning bar that replaces the need for shaving cream. It cushions the blade and adds moisture to your skin. It takes […]

Making friends requires friendliness

Lynn Moncus Those of us who count our wealth in friends cherish each friend we make and mourn each friend we lose. We most definitely feel sorry for those who don’t have friends or who don’t know how to make friends. Throughout our lives, we have been told that in order “to have a friend, […]