Serving the High Plains

Menus - June 7

Tucumcari Senior Center

Wednesday — Meatloaf, mashed potatoes with gravy, spinach with mushrooms, whole-wheat roll with margarine, apple slices.

Thursday — Teriyaki chicken, stir-fry vegetables, brown rice, fortune cookie, vegetable egg roll, pineapple tidbits.

Friday — Turkey and cheese wrap, Sun chips, cucumber and tomato salad, glazed carrots and parsnips, nonfat vanilla Greek yogurt with strawberries.

Monday — Beef steak ranchero, broccoli and cauliflower, cilantro roasted potatoes, flour tortilla with margarine, plums.

Tuesday — Chicken strips, country gravy, mashed potatoes with gravy, chateau blend vegetables, spiced apples.

Logan Senior Center

Wednesday — Ham salad, tossed salad with dressing, crackers, vanilla pudding.

Thursday — Navajo taco with lettuce, tomato, onion and cheese, pinto beans, pears.

Friday — Fish sandwich, french fries, pineapple.

Monday — Chicken sandwich, potato salad, pickled beets, Jell-O with fruit.

Tuesday — Red chile beef enchilada, tossed salad, refried beans, crackers, chocolate chip cookie.